NOTE: If you cannot find an available time, please call our office at (587)391-6200. Our online booking system is set up to avoid unnecessary gaps in the schedule. We may be able to find more time over the phone. Chiropractic care is not available for online booking at this time. Please call our office to book your chiropractic appointments.

My approach to the body is not only with confidence in my formal education as a therapist yet also with trust in an instinct that is as old as humanity. Touch. Graduating in July 2012 with a Diploma in Massage Therapy with honors, I’ve been in practice for a bit over 8 years now, and safe to say I still LOVE what I do! I believe massage to be an integral part of overall well-being in all aspects. Massage can be beneficial for humans of all ages! I find great joy in helping my patients advance themselves towards whatever it may be that your current goals are and working towards that with your team. I approach each treatment both as a stand alone being present and holding space for you as you come in the moment, as well as working on the larger plan towards this goal. I guess you could say in a way I like to work simultaneously on the micro and macro scale, we all know how ripples move! Over the years of learning and refining my hands- on skills I have continued to gain tools that also support a more balanced and wholistic life which I am continuously revisiting myself and lovingly reminding you of your OWN capability to try and embrace new things too! I truly believe you, your body, your mind, knows what’s best for you, listening intently and lovingly, you can learn to hear better thus taking action to support better! Our bodies are truly AMAZING! I LOVE to help you break things down to small steps in order to help you achieve long lasting, positive, and sustainable results. What’s that saying-slow and steady wins the race? ;P I am simply a human striving for what’s best for me, my community and openly welcoming those who are hungry to learn more about their body, how it integrates so much for us and support it more fully!

Certified in Dynamic cupping- using silicone cups to create suction on an isolated area of tissue, thus creating space and allowing for blood flow and increased movement of tissues. Cupping has its origins with Traditional Chinese Medicine which uses an open flame to consume the oxygen in a glass cup creating the suction-which is then placed on the skin. Dynamic or Silicone cupping obtains similar results, warming of the tissue due to an increase of blood flow. The most standout aspect of this treatment if unfamiliar is the presence of circular “hickies”- almost bruise like in appearance, which arises from blood coming to the more superficial layers. These markings can be tender to touch, however are not truly a bruise! Cupping is not always necessary and if I feel the tissue is in the state of being a good candidate for it then it will be applied as long as the patients consents!

My approach to the body is not only with confidence in my formal education as a therapist yet als... Read More

PLEASE NOTE: Our pelvic floor therapists only treat people with vaginas.

Growing up I always knew that I wanted to help others, and I truly feel that I am fulfilling that passion with my career. I believe in a holistic approach to treatment and incorporate physiotherapy techniques, postural correction, functional exercise, and education with the goal of restoring function and preventing recurrence. I believe that physiotherapy should be preventative in nature, not just reactive. I love working with clients before or during their pregnancies to help avoid common post-partum concerns. However, I also believe that it is never too late to address these issues that people often suffer from in silence. I strive to empower my clients by educating them on what their body’s optimal function should entail.

I believe my own recent experience with pregnancy and childbirth has bettered me as a practitioner, and I love sharing my journey with patients. Outside of work, I spend most of my time keeping up with my four year old son and one year old daughter. I also enjoy staying active through working out and yoga.

My credentials include:

  • Masters of Science in Physical Therapy from the University of Alberta
  • Bachelors of Science in Kinesiology from Wilfrid Laurier University
  • Advanced training in Pelvic Floor Rehabilitation (some of the conditions I treat include urinary and fecal incontinence, overactive bladder, pelvic organ prolapse, pre- and post-natal conditions, pelvic pain, and ano-rectal disorders)
  • Acupuncture (AFCI) and Advanced Functional Needling

PLEASE NOTE: Our pelvic floor therapists only treat people with vaginas. Growing up I always kne... Read More

With over 13 years of experience in treating for pre and post natal, MVA, athletes, and clients of all ages from 2 months to 82, my goal of treatment is to aid all clients function and achieve their best. Massage is a truly a wholistic treatment for the body and mind and you are never too young or old to receive the benefits of individualized and focused massage. Over the span of my career, I have come to understand that sometimes doing a little can do a lot; techniques that work with one, may not work with another person and that where the “problem” is not necessarily the initiating cause, and that massage is truly only a part of treatment. With varying techniques and pressure, I am here as part of a multidisciplinary team to help you feel your best self! With Certifications in kinesiotaping, myofascial cupping, and infant massage, yoga and yoga adjustments, I am here to assist you in reaching your health goals one step at a time.

With over 13 years of experience in treating for pre and post natal, MVA, athletes, and clients o... Read More

PLEASE NOTE: Our pelvic floor therapists only treat people with vaginas.

I was lucky enough to grow up in a house where our dinner conversations consisted of everything Women’s Health. With a Urogynecologist as a dad, I was exposed at an early age to all things pelvic floor, childbirth, and everything in between. I hope to make these conversations and topics just as commonplace and second nature for other women as it was for me, and to reach women who may be suffering in silence. I am passionate about educating and empowering women to take an active role in their health and recovery.

I graduated with a Masters of Science in Physical Therapy from the University of Alberta, and started my career in orthopedic physical therapy. I believe having experience in orthopedics’ is fundamental for any pelvic floor therapist in order to fully appreciate the pelvic floor’s role and influence in many orthopedic injuries and pain. I continue to treat orthopedic injuries, but have always had a special interest in treating the pelvic floor (I guess it runs in the family), and have taken advanced training in the field.

My credentials include:

  • Bachelor of Science from University of Calgary
  • Masters of Science in Physical Therapy from University of Alberta
  • Advanced training in Pelvic Floor Rehabilitation
  • Biomedical Dry Needling Certification

PLEASE NOTE: Our pelvic floor therapists only treat people with vaginas. I was lucky enough to g... Read More

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Located at: 1404 10th St NW, Calgary
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